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How To Gain Health...Beauty...Confidence...Wealth...Financial Freedom...Debt Free...Free Trips...Car Funds....all at the same time?

For Answers...Don't hesitate to call...012-5617024 (Eejay) or email me at eejay7707@gmail.com

~specializing in Northern Region ( Penang, Kedah, Perlis, Perak)

I will guide you all the way.... (^_^)





Maggi Goreng...

Sunday, January 30, 2011
Upppssss.....not the instant maggi goreng yee..!

I've read so many cooking blogs...wifeys who cook frequently for their hubbies...such as one of my besties...angah...to be frank...i'm quite impressed by her...rajin sgt! sumtimes tu envy je rase! =p

In my household...the main cook is not me...its my hubby... ;) he's a better cook than I am..Moreover he's much cerewet than I am...so that's why he prefers to cook...plus..he said...its the only way he could help me in terms of house chores....others like laundries...kemas umah n all..is kinda a no-no la...hehehe...I'm very thankful to my hubby for helping me though...luv u lah syg! *wink* *wink* ~i still cook...but only once a while... ;)

Today..unfortunately...my hubby sakit! down with selsema....so during lunch he told me tingin nak megi goreng...and asked me to cook for him...~manja jek laki ni kan kalau tgh sakit...hehehe


Thats why today..the cooking is all on me...so immediately I started cooking...~haaa...ingat I dunno how to cook ke...can rrrr.... Tung tang..tung tang kat dapur...maggi goreng with prawns and brocolli with hot tea siap...! I was kinda nervous serving the lunch to him..~maklum la..nak hubby puas hati...so cuak gak...risau he doesnt like it...


With one suap...he said...'hmm...sedap syg..serious sedap...!'


Yippiieeee...!!!!!!!!!!!!!!!!!!!!! Syukur Alhamdulillah....!

I forgot to snap a picture of the food....all thats left is just the plate... =p


Wondering why 2 forks with one spoon? hehee..thats how me and my hubby usually eat..eating from one plate with 2 sets of cutleries....this time  I used only the fork...so spoon kongsi2 jek...sng sket nk suap2. (^_^)

Sian hubby...tak bermaya.. 
Eventhough tired...he still could look after Zahra while I cook...afterall...Zahra's smile and laughter has always been me and my hubby's cure for anything.. =)


Langkah berjaga2..takut jangkit..
~resipi..? errr..no need lah...main masak jek...hehehe...nak resipi..go look at angah alifah's blog...you'll find many yummy recipies with pictures oso! ;)






Raja Lawak 5....4th week...

Yes people...I layan Raja Lawak.....since when..........................since getting married.... =p



If you're not watching Raja Lawak 5 (RL5)..you may not have a clue of what I'm about to write!

For me..Raja Lawak is surprisingly entertaining...the first time I watched it...I instantly got hooked up..the show became one of me and my hubby's quality time together.... ;)

Enuf with the past....lets get on with the present... =p

This was RL5 4th week and the theme was LOVE DOVEY...my least fav was KOPI'O and gosh I'm so glad that they were finally eliminated..!

On the other hand...my most fav...team BALAS did a good performance...I wouldn't say it was an awesome one as their previous performance was better but all and all..they still did well...-undi lawak20 balas to 32999...hehehehe....

My vote-for team..BALAS....

Other teams that did well...dasyat Nazmi....R2....Leman...Man....Epy....

Pukaw...Lucky are in my you're-next-to-go list...

So next week..the theme is musical comedy..and boy..from my experience of RL4...this theme was the best! definitely looking forward for this theme..especially when it comes to Johan and Zizan....they are always awesome! =p

~Just in case if any of you wants to try and layan RL5...tune in to astro prima...every Friday @ 9pm..or the repeat every Saturday @4pm....be warned that you could easily get hooked! (^_^)


More info on RL5 here......

Zahra and solid foods....

Saturday, January 29, 2011
Since Zahra started eating solid foods...kurang sket beli susu...selamat sket poket...hehehe... =p

Anyway anyhow...here's gelagat Zahra when being fed by mum...blended rice porridge with carrots and anchovies....without salt of course!



At first it was kinda easy feeding her...but in like a few minutes jek...her hands start to reach out for the bowl...giving toys for her to play was thought as a solution until she puts the toy inside the bowl of porridge! It was fun though feeding her....sayang anak mama! 

~so far Alhamdulillah..selera Zahra in eating is quite good...=p

Body Scan....

Haaaa.......what's the first thing that pop's in your mind when you read the title? hahahahaha....dun even go there! this has nothing to do with things as not-beautiful as that....

Okay...remember my resolution post...? The number 1 resolution...

As a step forward...I did a body scan...a scan where you could know your physical rate...visceral rate....body fat...water content...bla...bla...bla...


The results.....of course la not good...!!

For physical rate...it measures how active your lean muscles are.....and my result was UNTRAINED...what it means here is that my lean muscles are in good condition and I use it...but..I just have more body fat than I needed....I rank 3rd out of 4....second last people..!second last! the last one is obesity..which mean you are overweight...and you a total couch-potato...ouch!

Visceral Rate is the fat around the most important part for ladies...the TUMMY....and sad to say....I rank LAST...nuff said! ~sigh...

Body fat.......another sigh.....HALF of my body is fat....or to be precise....53.4%....BIG OUCH! To be healthy...the body fat should in the the 20s....

And lastly...water content...for a lady...u need a figure of 50-60 for your body to work efficiently....and guess what i score....33.4 only! and because of that...my body is actually working in survivor mode...erkss!!!! with the organs working in minimum efficiency....hadoiiiii....! I admit I'm  not really a plain water drinker...to increase this figure...you need to drink lots of water...i mean here plain water yeee....any coloured or sweetened drinks are not counted!


And for all those coffee drinkers...a cup of coffee will actually reduce 2 cups of water from your body...because of the high content of caffein...

So there it is....my dangerous body scan result.

Now...no more sweetened drinks for me..no more Mcd...Burger King...or other fast foods related to that...waaaaaaaaaa......

More exercise...GULP~! Sape nk jogging kt png...bersukan ke...ajak la saye yee....hehehe..nk shopping kt Queensbay pun okay...exercise gk kan..... =p

Lets do it together..!!! hehehhe...JOM SIHAT ~poyo plak bunyi nye....hahaha...

~owh forgot to tell the only positive thing....from the scan...I was told that eventhough I am overweight....I have lots of energy...what it means is..... I am STRONG...so dun play2 with me...! muahahahaha..~gelak evil..! =p

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are you wondering whats my actual weight....? hahah...jangan harap la kan...i still am a bit of a shy lady...hehehe..

For Sale: Badminton Rackets... Part 2...

Tuesday, January 25, 2011
As promised...here are some more rackets....

1) Raket Flex Power F2000





-Raket Flex Power F2000
-Maksimum tension boleh tarik sampai 32lbs
-Slim shaft and frame
-sesuai untuk defensive and offensive player
-walaupun nipis, frame tak terlalu ringan

Harga RM60

2) Raket Apacs Power Concept 500




-Raket Apacs Power Concept 500
-Maksimum Tension boleh tarik sampai 30lbs
-Weight Balance Racket
-Nano Science Technology

Harga RM90 

3) Raket Apacs Power Concept 600




-Raket Apacs Power Concept 600
-Raket ni frame tak terlalu berat
-Sesuai untuk all around player

Harga RM90

4) Raket Apacs Power Concept 700




-Raket Apacs Power Concept 700
-Maksimum tension boleh tarik smpi 30lbs
-Ada 2 colour...merah dan gold

-Yang merah lebih berat dari gold
-Sesuai untuk kaki tembak

-Yang gold mempunyai berat balance
-Sesuai untuk all around player

Harga RM90

5) Raket KX Swordsman




-Raket KX Swordsman...design macam Victor
Bravesword yang digunakan oleh player Korea
-Raket ni ada teknologi cut wind
-Hujung frame direka tajam sebagai pemotong angin 
-Maksimum tension boleh tarik sampai 32lbs
-Ada 2 colour...biru dan merah

-Yang biru frame lebih berat dari yang merah
-Sesuai untuk kaki smashing

-Yang merah frame ringan sket
-Sesuai untuk all around player

Harga RM100 

6) Raket Bedini NPOWER 8888





Harga RM50

7) Raket Bedini NPOWER 70



Harga RM50

8) Tali Ace Power 0.69mm


-Murah & Tahan

Harga RM7

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


So if you're interested just...

leave a comment  here

or

email me at ej_as@yahoo.com 

or

my hubby....fir_hbp@yahoo.com.my

or

just call my hubby at 013-4059508 (firdaus)

(^_^)
~Part 1 here....

Zahra and PETPET

Monday, January 24, 2011
Lena je anak mama ni tdo tunite....

This time I'm not stressing about her...but about the tshirt she's wearing....PETPET...a disposable diaper of my choice...~got the tshirt as a free gift from buying PETPET diapers.. =p

As I'm a happy user of PETPET...nak rekemen lah..ape lagik!


I was a bit hesitant to buy PETPET at first as its not really a famous brand...but just for the sake of it...I agreed. and gosh! no regrets!

ni L68...Zahra's are M80 ~pictures from Google...

PETPET is a very good diaper...tahan lama...the velcro oso good...diaper oso cute...overall...very nice2 one la..owh..n the most important one is...its CHEAP...worth the money!;)
Comey taakk? hehehe..~pictures from Google...

So to all mothers-to-be..or mothers...or anyone lah...if you're trying to find an economical disposable diaper ...try PETPET...

~Rasa macam promoter plaks! but okay wat...afterall..sharing is caring! ;)

For Sale: Badminton Rackets...Part 1

Here Yeee..Here Yeee....!

To All Badminton Players Out There.....

I present to you all....various types of badminton rackets with prices below market. These rackets are suitable for all kinds of players...from beginners to experts.... so feel free to browse and if you're interested just...

leave a comment  here

or

email me at ej_as@yahoo.com 

or

my hubby....fir_hbp@yahoo.com.my

or

just call my hubby at 013-4059508 (firdaus)

1)  Flex Power Storm 60




"Raket ni kalau kaki smash memang sesuai

-Bahagian depan frame berat dan tebal sikit
-Saya dah try time smash memang mantap
-Max Tension boleh tarik sampai 33LBS
-Harga RM80 (Free Grip)" ~my hubby


2)
Flex Power Powertec K300







"-Weight Balance Raket 
-Boleh Tarik Sampai 30LBS
-Sangat sesuai untuk All Around Player
-Harga RM70" 



3) Flex Power HC100B











"-Weight Balance Racket 


-Boleh Tarik Sampai 30LBS

-Sangat sesuai untuk All Around Player
-Harga RM70"

Get Ready To Get Messy...!

Friday, January 21, 2011
Get Ready To Get Messy...!!!!

what does dis tagline has to do with my post today? almost EVERYTHING... 
whose tagline is this....
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guess it....
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guess...guess.....
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yaaaaa.......
Carl's Jr ~this was actually the number for our table

On Wednesday nite, my family went to KL for a business trip....we slept at my brother's house. The next morning, my brother promotes Carl's Jr to us....~you can even read his blog post about Carl's Jr.. ;)....as I'm a HUGE fan of McD and Burger King, he told me Carl's Jr would  'smoke' them easily. 

So ape lagi...sure tringin pegi punye! 

After our business trip, we went to Midvalley.n gosh its so crowded! Luckily we manage to get a car park after like 15 mins of searching...considered lucky ke? hehehe...
Here are some pictures of us enjoying Carl's Jr..


The Daddies jaga baby sementara the Mummies bersiap! =p

My Meal!

Abg 'melahap' & K.Ainie being ibu mithali to Ali.. =p



Hehehe..Sharing is Caring! =p


Fries pun sedap!

Upssss...! =p

So my opinion...hmmm....very2 the DELICIOUS la...heheheh....promote2! Siler la ke Carl's Jr... =p

Haaaa...some readers would say...uikk..resolutions cemane....haaaa....

My so-called EXCUSE... =p
~Our business trip....next post! (^_^)



Resolutions...!!!!

Wednesday, January 19, 2011
Every year...most people will make their so-called new year resolution....n sadly to say...so did i....


Though its a bit late...here are my resolutions for this year...


1) Try n lose as much weight as possible! baby fat...degree fat....!


Since 2002 i gained....errr....a lot...i mean A LOT of weight..thanx to midnite snacks of McD (i could be one of their biggest contributor!) and literally making fast foods as my main dish....


And after giving birth to beautiful Zahra, the weight juz keeps on increasing...~sigh...


From this....
okayyyy...the picture is unclear..but trust me..this is me in the year 2001..
To this...

My most recent picture....

2) Publish two or more journals as a requirement for Fellowship USM. Just in case if you have no clue of Fellowship usm...its a scholarship given by usm...of course...!they will pay for your fees + monthly allowance. The scholarship are yearly basis..so by the end of every year..they will review your performance and evaluate either the scholarship will be extended or not.  Syukur Alhamdulillah my Fellowship was extended for another year...so I have to work hard for my last extension...!


(^_^)

3) My PhD! To complete as much as I can for this year and possibly start writing! Since being pregnant, my research had been on hold. Thanx to my procrastination-self!

4) Babies..? Maybe not this year. For now..Zahra will still be the only child...InsyaAllah...

And lastly of course..to improve myself as a whole.... =)

~So frenz...pls remind me of all my resolutions..let us all be a much better person in 2011....InsyaAllah (^_^)